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8 Week Glute Program
Built Like a BBL
★ ★ ★ ★ ★5.0 · 250+ women trained
My signature 8-week glute building program — the exact training I use to grow. Progressive overload, smart splits, and the mind-muscle cues that actually move the needle. For women who want serious, feminine glute development.
What you'll get
- ✦ Fuller, rounder, lifted glutes
- ✦ Snatched waist
- ✦ Sculpted hamstrings & quads
- ✦ Confidence in every outfit
Program details
- ✦ 8 weeks of glute-focused programming
- ✦ 4–5 day structured training split
- ✦ Warm-ups, activations & glute finishers
- ✦ Full exercise demo video library + form cues
- ✦ Targeted ab & cardio workouts
- ✦ Complete meal plan & nutrition guidance
- ✦ Feminine confidence, journaling & mindset guides
- ✦ Meditation & wellness routines to support your glow-up
Price
$149
Instant
digital delivery
Secure checkout via Stripe · Instant PDF delivery to your email
Real Results
What women are saying
Built Like a BBL
Client Results
★ ★ ★ ★ ★
"I've never felt more confident in my body. 8 weeks changed my glutes AND my mindset."
★ ★ ★ ★ ★
"My glutes got way bigger and my waist looks so much smaller — the whole transformation feels unreal."
★ ★ ★ ★ ★
"Best glute program I've ever followed — and I've tried them all."
